Seated Swans - Chair Based Exercises DVD (PAL Format) Season_AW22Created Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,
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Each level consists of a basic class unit and two units comprising a breakdown of simple development exercises
it's seen as an act of outward expression
This 500ml water bottle is made from high-quality stainless steel with vacuum insulation
1 (7 to 8 Years)
this publication is a unique teaching and learning aid
Zippered front pocket
Elasticated waistband and cuffs
for use throughout the year
Bralet from size 2 upwards
Returns will only be accepted
Contains all the music for the Royal Academy of Dance Primary Grade Male/Female Examination