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50 Ways to Manage Stress F-504-5042Condition: BRAND NEW ISBN: 9781352005790 Format: Trade paperback (UK) Year: 2019 Publisher: Bloomsbury Description: This practical book will inspire and encourage students to shape new habits and make stress management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions.
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