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and misconceptions
It also makes a wonderful resource for loved ones and professionals treating addiction
Highly effective mindfulness strategies to help you stay groundedTips to help you improve relationshipsSkills for emotion regulation and distress tolerance
There are 30 cards per deck
Spot It can also be played independently or in small groups
Self Regulation Thumball 6" Learning and misconceptionsA fun interactive tool to use in classrooms, small groups or one on one. Enjoy a game of catch. Players respond to the prompt under their thumb. The prompts are centred around the three domains of self regulation skills taught in The Self Regulation Training System by Brad Chapin. Discussions may include recognizing your safe calm, recognizing healthy and unhealthy ways of expressing emotions, how thoughts can affect your mood, etc.
US$ 12.00
US$ 13.98
US$ 15.99