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The Anger Workbook Default:Default With a focus on social

SKU: 33701304109

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Description

With a focus on social

making it an ideal read for the winter season

Delve into Descartes' innovative approach

Following the success of its first edition

However it was a tremendously important period

The Anger Workbook Default:Default With a focus on socialCondition: BRAND NEW ISBN: 9781472144874 Year: 2024 Publisher: Little Brown Description: Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health consequences. Far from 'letting ourselves off the hook', recent research has shown that by developing compassion towards

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