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Pounded yam is a special delicacy and very popular food in West Africa
look not bad & the price is awesome for this product
Shrimp powder
The popular Nigerian brown beans are actually brown cowpeas which are cultivated and consumed in most of Sub-saharan Africa
Made with carefully selected herbs and spices
Ola-ola Carotino Choose a size:500ml Pounded yam is a specialRed Palm Oil has been used for both nutritional and medicinal purposes for thousands of years. It not only supplies fatty acids essential for proper growth and development, but it is packed with an assortment of vitamins, antioxidants, and other nutrients important for good health. Red Palm Oil gets its name from its characteristic red color, which comes from carotenes, the same nutrients that give tomatoes and carrots their color. Cholesterol free No