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This brand new paperback edition measures 170 x 240 mm and spans 224 pages
Each page has thick
ensuring you feel fabulous from head to toe
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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Pract CB-304 This brand new paperback editionThe Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness Based Practices is an essential resource for adolescents struggling with chronic pain and illness. Authored by pediatric pain specialist Rachel Zoffness, this comprehensive workbook offers evidence based methods tailored specifically to teens. Discover effective strategies that blend cognitive behavioral therapy (CBT) and mindfulness practices to empower you in managing and reducing
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