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Athletes with a fairly strong grip can usually squeeze out a few reps with the Heavy Grips 150
Suggested Program
Disclaimer: IronMind's manufacturer rating for this gripper is 237
The Professional
female athletes
Left-Turn #1 188 Athletes with a fairly strongThe gripper with a left hand spring, made to complement standard grippers. Torsion springs are not symmetrical, making closing the standard right hand spring more difficult in the left hand. That skew is corrected with this left hand spring. Now closing grippers in the left hand is just like the right. Also, the Left Turn grippers can be used in the right hand for an additional challenge. Average rating: 75 lbs The authentic gold standard for training
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