Heavy Grips 150 188 It can be challenging for

It can be challenging for females and younger athletes

2-3/8" in diameter

Then return to the working sets

The strength you develop will carry over to the gym

The work is still useful to get stronger even if the handles don't touch right away

Heavy Grips 150 188 It can be challenging forAn Intermediate Challenge Athletes with a fairly strong grip can usually squeeze out a few reps with the Heavy Grips 150. It can be challenging for females and younger athletes, although those athletes can easily work up to the HG 150 in a short time with consistent training. Average rating: 60 lbs Coated spring for excellent rust protection Plated aluminum handles increase durability of knurling More forgiving, smoother knurling makes volume work