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This 4" Blue Foam Yoga Block is recommended for any programs that require support beneath the hands during an exercise or to place between the thighs to keep legs drawing in towards the midline
complementing therapy work done outside the home
iliotibial stress
Foot & Ankle Pain Relief Program: Seated thoracic pain Get One 1/2 OffThis therapeutic exercise program offers relief from foot and ankle pain brought about by trauma or overuse of joints and lower leg muscles. This seated program is best for those who cannot get up and down off of the floor. This program may require Accessories (Sold Separately): Square Pillow This program is available for download: After checkout, at the confirmation page Via link in your email.
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